717-517-2854
Lancaster Classes
50 Ranck Ave
Lancaster, PA
Shillington Classes
122 W Lancaster Ave
Shillington, PA
2 locations for your convenience!
Please doublecheck when booking.
8th
Medical Massage for Special Populations (Geriatrics)
with Laura Parker, LMT
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Lancaster location
Learn the special considerations in medical massage for geriatric clients. Techniques, adaptations and unique concerns will be covered for the elderly. Emphasis will be placed on palliative care and massage for vulnerable populations. A variety of conditions will be covered including Alzheimer’s & Dementia, Parkinson's and more. Please wear comfortable clothes as well as bring a set of sheets and massage cream.
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$175
22th
Assisted Stretching - Active
with Jim Earley, LMT
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Shillington location
LIVE! FUN! INTERACTIVE AND HANDS ON!
This class will cover the following aspects of Sports Stretching: ACTIVE ISOLATED STRETCHING (AIS)
ï‚• Types of Stretching/When to Stretch
ï‚• Athletes and Stretching
ï‚• Stretching for Clients and Self Care
ï‚• AIS dynamic,short hold,muscle lengthening way of stretching. Upper and lower body based on Dr. Aaron Mattes principles of AIS. Great for pre and post event.
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Includes stretching strap
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$205/8CEs
21st
23
Active Engagement Techniques to Work Smarter not Harder
with Laura Parker, LMT
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at Lancaster location
Learn techniques for more effective and longer lasting results with active engagement at their core. Techniques include an introduction to active isolated stretching, muscle balancing, joint manipulation and more. Can be a stand alone or continuation of the 8CE class of Work Smarter not Harder.
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$145/5CEs
or $100 when added to Sunday's Work Smarter class
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In this class, we'll cover pin & release techniques for the upper & lower body. This technique works well for regular clients & athletes. Pin & release or better known as Pin & Stretch or ART (chiropractors), is a movement based muscle lengthening technique that is highly effective treating problems with: muscle & tendons, ligaments & fascia.
Pinning the muscle with sliding force increases movement of the tissue; breaks up & removes adhesions Pin & release is highly effective for overused muscles, repetitive use injuries (especially with athletes). & scar tissue. By applying focused pressure while the client performs specific motions to lengthen the tissue in these targeted areas, underlying tissue can be released. Releases can be passive or active where client participation is necessary.
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$205/ 8CEs