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Assisted Stretching: Active

Fri, Sep 05

|

Shillington

Assisted Stretching/PNF (Proprioceptive Neuromuscular Stretching): with Jim Earley, LMT This class will cover the following aspects of Sports Stretching: PNF Stretching (proprioceptive neuromuscular facilitation) upper & lower body.

Assisted Stretching: Active
Assisted Stretching: Active

Time & Location

Sep 05, 2025, 9:00 AM – 5:00 PM

Shillington, 122 W Lancaster Ave, Shillington, PA, USA

About the event

Types of stretching/when to stretch/athletes & stretching PNF stretching (contract/relax stretching) PNF stretching is an effective way to increase range of motion using facilitated stretching and resistance from the client. This provides a deeper stretch.

Tickets

  • Assisted Stretching: Active

    $205.00

Total

$0.00

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