Menopause Self-Care for Massage Therapists

This course is designed to educate massage therapists on the physiological, emotional, and psychological aspects of menopause and how they can integrate effective self-care techniques into their practice. Participants will learn how to support clients experiencing menopausal symptoms while maintaining their own well-being.

Students will learn the following: Understanding the hormonal and physiological changes that occur during menopause. • Recognize common menopausal symptoms and their impact on clients. • Learn massage techniques and modalities that help alleviate menopause-related discomfort. • Develop self-care routines for both clients and therapists to promote balance and well-being. • Explore communication strategies to create a supportive environment for menopausal clients.